NOLA Tribe Yoga is an on-site yoga and wellness company working to promote and strengthen the spirit of New Orleans and each of our own. 

A tribe celebrates together. A tribe grows together. A tribe defends itself and defends every member. 
New Orleans is the quintessential tribe.

Upcoming Classes:

Community Yoga

Community Yoga, Lakefront

Experience New Orleans' most beautiful community spaces in a whole new way. Open to the public, bringing New Orleanians together in peace and unity. 


Corporate Offices

Offer on-site professional yoga classes at your corporate office. An employee benefit that is proven to help businesses' bottom line. 

Spirited Yoga

Achieve double the zen with yoga followed by spirits and socializing in some of New Orleans' up and coming breweries, wineries and craft cocktail bars. 

Achieve double the zen with yoga followed by spirits and socializing in some of New Orleans'  signature  breweries, wineries and craft cocktail bars. 

 

Apartment Buildings

The housing market in New Orleans is growing more competitive by the day. Host on-site yoga at your apartment building for a low-cost, high-benefit attraction!

Bride Tribe Yoga

The perfect way to achieve peace during an otherwise stressful wedding process. Bachelorette party fun and pre-wedding bridal bliss are just a few of the ways to incorporate yoga into this busy and exciting time.   

Private Parties & Classes

A great alternative to another expensive night out, host a private yoga party at your home! Individual classes available for those looking to take their yoga abilities to the next level. 

Daily Happenings on Instagram: 

🎃GET THOSE COSTUMES READY🎃 Next Wednesday at Free Spirited Yoga, @nolatribeyoga will be hosting a Halloween themed flow taught by @becdug + 👻costume contest👻! Come in costume and you will be entered to win between 1 and 3 raffle tickets (determined by costume greatness) for a special Tchoup Yard treat! 🙃Tag your friends below!🙃
REAL TALK: 👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼 (Part 2) I have also come to know that people will take from you and take from you, they will absorb your energy, and never give anything back. You can’t control that. If someone takes your energy and cannot give it back, it means that they are too depleted of said currency such as good energy or positive vibes (ie. energy poor) - they must beg/borrow/steal yours. These people are 🌑black holes of energy🌑. Don’t be a black hole, don’t throw your energy in to black holes. It is not your role in this world to be someone’s endless 🌬fountain of energy🌬. You must be the preserver and protector of your own. You must be selective about how you spend your energy, on whom you spend that energy. If then, life is this long series of energy exchanges, I invite you to take two✌🏼️conscious actions today: 1) reflect with gratitude on the ✨energy✨ you are offered each day 2) be mindful of the ✨energy✨that you put out into the world🌎. #namaste
REAL TALK: 👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼 (part 1) Imagine ✨energy✨ as 💵currency💵. In everything you do, you are either spending or receiving energy. Life is a long and continuous series of currency exchanges and investments. You spend energy to receive energy📈. You emit vibrations and those vibrations (#vibes) return♻️. So if you put out good energy or vibes, like an echo, they resound off the people there to receive them and you hope that they will resonate and radiate back💓. Therefore sharing energy is an investment, short or long term, in yourself or your business, your brand or your relationships. You do this every single day. You pick up your phone to call an old friend, spending energy. Make plans for dinner with someone, that’s energy. When you send flowers, that’s energy. When you talk about someone, that’s energy. When you host a free yoga class, that’s energy. The question becomes though, if energy can neither be created nor destroyed, it can only be transferred, then why do you feel like sometimes you are wasting your energy? Presumably we are on some level conscious of how we spend our energy. This is the question of “IS IT WORTH IT?” Before any energy exchange your brain does a quick (often subconscious) evaluation of risk and reward and you take said action. The idea is that we make subconscious choices to spend our energy in ways that are deemed worthy or valuable. Or, in other instances, we make choices that mean preserving or saving or not spending our energy because…wait for it….despite what you may see or believe about the people from whom you draw your energy…it is finite. That means it is limited. Energy, like all currencies, is a precious resource. This does not mean you don’t share that energy. In fact, sharing that energy is actually one way to make it grow and spread. To share does not only mean to give away. ...continued on next post.
🍂🍂🍂#tbt giving G.O.A.T. massages at Monday night Goat Yoga in the Garden at @paradigm_gardens!🍂🍂🍂 Space for this event is limited, so be sure to book your mat via the EventBrite link in our bio! #goatyoga #followyournola #gardenyoga #findyournola #findyourtribe #yourvibeattractsyourtribe #nolatribeyoga
"There are a lot of places I like, But I like New Orleans better" - Bob Dylan