Experience Yoga and the Beauty of New Orleans in a Whole New Way.
Join us for weekly donation-based yoga as the sun rises above some of the city’s most coveted locations.
We believe yoga should be accessible to everyone which is why classes are open to the public!
Tuesdays, 7am at The Troubadour Hotel Rooftop. $5 Tickets must be purchased in advance here.
Wednesdays, 6:30am at The Peristyle in City Park. Donation-based, no RSVP Required.
Thursdays, 6:30am at Lake Ponchartrain Lakefront. Donation-based, no RSVP Required. !
Suggested donations range from $5-15 and can be made via cash or Venmo the day of class. Wednesday and Thursday classes are also available via via Class Pass!
Limited mat rentals are available for an additional $3
Rain Plan: Due to the nature of these classes being outdoors, in the case of inclement weather, please check NTY’s Instagram Page and Story and/or each classes' Facebook Page (links below) the morning of class to ensure that class is still being held.
"The perfect balance...
of breathing, challenging poses and balance. My favorite hour of the week is Wednesday morning at City Park for Sunrise Yoga."
- Michael R.
"I started going to their...
Thursday morning class on the lake. The start time (6:30am) is early, but it is worth it to see the sunrise. Our instructor is great, and each class is ended with a cold, scented towel on our forehead. Great way to start off a Thursday morning."
- L.B. K.
"I am a big fan of the sunrise...
yoga classes that are done in beautiful spots like city park, coliseum square, and the lakefront. There is nothing better than starting the day with the tribe feeling strong and centered before taking on whatever you have to do the rest of the day."
- Kira H.