Free *Star Spangled* Spirited Yoga

  • Tchoup Yard 405 Third Street New Orleans, LA, 70130 United States

Wear your Red, White, and Blue to celebrate America's Independence in a Star Spangled and Spirited Yoga event hosted by NOLA Tribe Yoga at The Tchoup Yard Yoga Yard!

Join NOLA Tribe Yoga for an all-levels complimentary yoga flow led byBecca Duggan to celebrate the 4th of July with a little recovery and a little re-hydration* new orleans' style. 

Stick around afterwards to continue the celebration and mingle with new friends by enjoying a cold brew from our favorite bartenders at The Tchoup Yard and mindful eats from our best friends at Karibu Kitchen

The Finer Details: 
— Yoga will either take place at Urban South Brewery or at The Tchoup Yard depending on the weather! (a final update will be provided by 3PM on Wednesday!)
— at 5:35PM, Baye will be leading at 5K warm-up run (up Constance and down Laurel)
— Class will last one hour, 6:30 - 7:30 pm
— refreshments and dinner 7:30 - on
— Bring a mat, towel, driver's license, water and your friends!