We are BACK at The Tchoup Yard and couldn't be more excited! Join NOLA Tribe Yoga and The Tchoup Yard for a #free! 55 minute yoga flow at 6:30PM on Wednesday! All levels welcome! Stay afterwards and meet new people, have a beer or wine or bushwacker (obvious yes), paired with dinner from the best food truck around: Karibu Kitchen!

Training for the #RockandRoll Marathon in New Orleans? Join Baye Elizabeth for a 3 mile warm up run before yoga at 5:35PM! All paces welcome!

Schedule:
5:30: Warm-up meet
5:35: 5K fun run
6:30: FREE YOGA!
7:30: Let's get spirited
RSVP Appreciated, but not required :) 


What to Bring:
-Your driver's license or ID
-Yoga mat (mat rentals available for $3)
-Water bottle (water coolers available to fill up)
-Yoga BAE (we'll provide the other Yoga Baye)